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• 

  29:48

  L.I.I.T with Moveofit Co Bands

  L.I.I.T with Moveofit Co Bands

• 

  11:37

  L.I.I.T - No breaks Moveofitco Bands ...

  L.I.I.T - No breaks Moveofitco Bands ...

  Equipment needed: set of 8's or 10lbs, heavy moveofitco bands
  https://www.moveofitco.com - use the code "emilyv" for 10% off

• 

  13:03

  Heavy Weight H.I.I.T

  Heavy Weight H.I.I.T