Extended Library
The Extended Library is where everything else lives.
This is a curated collection of additional classes, past sessions, and specialized practices that expand beyond the core experience.
You can explore different styles, revisit older classes, or choose something based on how you feel that day.
There is no pressure here.
No structure to follow.
Just more space to move, explore, and return to your body in your own way.
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10 Ab Minutes with blocks- No Breaks
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Live Goddess Flow
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Moon Booty Sculpt 2
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Core Sliders Level 2
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SCULPT & TONE H.I.I.T
Sculpt your whole body using light weights, bodyweight and H.I.I.T Training
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Core Strength & Stretch
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10 Min Slow Controlled Abs
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Quick HIIT
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5x5 3.0 Booty Day (Day 4)
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Booty on Fire!
Enjoy this concise 10 minute booty workout. A great way to squeeze in some quick movement or warm up for one of our other classes.
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Killer Booty Live H.I.I.T
Our High Intensity Interval Training class allows you to get a great workout while gaining pliability with yoga postures.
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5x5 2.0 Day #4 Abs Day
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L.I.I.T Sculpted Side Body & Booty (No Impact)
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5X5 2.0 Day #2 Booty Day
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Modified Ashtanga Vinyasa with Amanda
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Oh My Back! Back Stretching and Strengthening with Celange
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Stretch and Strength Vinyasa Flow
Emily leads you through a traditional, yet challenging 30min Vinyasa class.
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Restorative Flow
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Yin for the Spine with Kara
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Hot 26 Express
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Yin Folds & Bends with Kara
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Hips Don't Lie
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Moon Booty Sculpt 1