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  43:10

  Power House Live H.I.I.T

  Power House Live H.I.I.T

  Our High Intensity Interval Training class allows you to get a great workout while gaining pliability with yoga postures.

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  28:24

  HIIT - Upper Body

  HIIT - Upper Body

  Get your heart pumping along with stretching in this 30 minute HIIT workout.

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  23:09

  5X5 2.0 Day #5 Cardio

  5X5 2.0 Day #5 Cardio