Extended Library
The Extended Library is where everything else lives.
This is a curated collection of additional classes, past sessions, and specialized practices that expand beyond the core experience.
You can explore different styles, revisit older classes, or choose something based on how you feel that day.
There is no pressure here.
No structure to follow.
Just more space to move, explore, and return to your body in your own way.
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Energizing Yin Flow with Kara
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Short Hip Mobility Class
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Heart & Hip Opener 30
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Spring Yin class with Kara - Hip, joy and detox focus
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Yin for Hips with Jessie
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Yin for hips with Jackie
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Meditation for a Liberated Heart
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Express 26 +2 with Celange
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Core on Fire Vinyasa
Flow with Emily in this 55 minute class centered around postures that help strengthen and tone your abdominal muscles.
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Hot 26_Vinyasa Blend
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Body Weight No Impact
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Block Party 2!
10 minute sequences allow students to feel their muscles strengthen and lengthen to add to a continuing yoga practice.
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Mindful Eating
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Wake Up & Flow 20
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Twists and Binds with Jessie
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Fit45 with Jessie
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Shoulder Release with Celange
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Bend it Like Beck -Backbend Practice